3rd Week Results...


Mayor..............................................5.96%
Goodyear..........................................4.9%
Bad Wolf.........................................4.71%
Summertime.....................................2.8%
BongoBelle.....................................2.58%
SevenUp.........................................2.55%
Lazy is Fun.....................................2.11%
Bitzy Trouble..................................2.04%
The Hulk........................................1.75%
Venus.............................................0.93%
SweetPea.............................................0%
Fiddler Eater........................................0%

Great Work Everyone!!!!!!!!!!! Good luck this week :)

2nd Week Results...

Mayor...............................................5.26%
Goodyear..........................................4.41%
Bad Wolf..........................................3.53%
BongoBelle.......................................2.58%
The Hulk...........................................2.46%
Lazy is Fun........................................2.11%
Summertime............................................2%
SevenUp...........................................1.89%
PintSizedPounder...............................1.54%
Venus.................................................0.93%
Bitzy Trouble.....................................0.81%
SweetPea...........................................0.41%
Fiddler Eater...........................................0%
Laly007...........................................+0.74%


Good Work EVERYONE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

1st Week Results...

Mayor..............................................3.51%
Goodyear.........................................2.94%
Bad Wolf.........................................1.96%
Venus..............................................1.63%
PintSizedPounder.............................1.20%
SevenUp...........................................1.13%
Laly007.............................................0.74%
Summertime..........................................0%
The Hulk...............................................0%
Lazy is Fun............................................0%
BongoBelle............................................0%
Fiddler Eater..........................................0%
Bitzy Trouble....................................+.24%
Mif08................................................+.58%
SweetPea.........................................+2.07%


Sorry this took me so long to post--unfortunately we have had a couple people drop out :(
I will be posting the 2nd week's results TODAY, so stay tuned :)
EVERYONE IS DOING AWESOME!!!!!!!!!!!!!!!!!!!!!  Keep it up!!!

Columbus Commons Fitness Classes

I am not sure if you guys are aware, but Columbus Commons is AWESOME!  They offer FREE fitness classes through out the week.  There are numerous things available.  I am interested in the hip hop class, and zumba. 

Hip Hop is Wednesday from 6:30 pm to 7:30 pm
Zumba is Saturday from 10 am to 11 am

Does anyone want to join me?  I really don't want to do this alone because I am overweight and uncoordinated.  Extra support would be lovely!  We can laugh at each other. 

You do need to fill out an online waiver.  You can do so here. 

Please contact me if you want to do these classes, or if there are others you would prefer to take please let me know so I can join you!  melodypharmon@gmail.com

Columbus Stake 5k and Color Palooza

Just wanted to remind you all that tomorrow morning is the 5k. 
9 am at Prarie Oaks Metro Park
Bring canned food for your donation to the Ohio Food Bank! 

Also, I have signed up for Color Palooza on June 22nd.  I have a coupon code to make it a $25.00 registration fee if you are interested.  It's a 5k.  Just contact me at melodypharmon@gmail.com if you are interested.  http://columbuscolorpalooza.com/

Love Your Greens Challenge

Hello Everyone! I am sitting here eating a grapefruit instead of the leftover cherry chocolate gelato in the freezer, so how good this competition is for me?? :)

Anyways.

So I decided to try and join this little month long challenge:

The Love Your Greens Challenge

(see what I mean about me and bandwagons?)

I  figure it can only help my health and weight loss goals to give it a go. As I will be on the road for 2/3 of may, this will be tricky. Is it bad I am trying to figure out how to take my vitamix on the road?

Just thought I'd share if anyone wants to join me. Supposedly they will even send the grocery list for it to help it be easier.


Anyone interested?

Ready, Steady, GO!

So the race officially begins tomorrow!!! Woohooooooo!  Remember to weigh yourself and write down your weight, as you will need your starting weight to calculate your percent body weight loss from here on out.

Also, I'm trying to find a template that makes you feel inspired to go outside for a walk/jog/stroll/run/bike/some sort of movement, etc. I am sure there are better templates out there so I will continue my search, but in the meantime this is a bit better than before...right?